Friday, June 25, 2010

Day Two

Wow. Day two. I reach day two. Amazing because I only drink water, even though before sleep I drunk herbal tea, which I did again this morning. As I said before - did I? - it's not a pure water fasting. Nope, I don't like it.

So, I drink water and water yesterday. Feel hungry, of course, but the urge to eat is very little. I just raise my brow as usual when my stomach growl. Yes, there's many temptation, in the evening, my brain full of many kind of food I want to eat. But when I see them, I don't have the feel at all.

At night, my body warm. Until now. I took measure this morning and it said 36,2 C. Normal. But because my usual body temperature is always low, 34 - 35, it's warm.

Sleepy from morning till night yesterday because the lack of sleep at the night before. Sound sleep for 7 hours full.

This morning, I weight myself. 73,5 kg. I lost 1,5 kg of water weight. Good.

Today still glycogen burning from the liver... until noon... then switch to muscle's glycogen for about... 4 to 5 days. So, perhaps, I'll start burning fat at Juli 1st. Hope so.

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